Life-Changing Food Advice from Medical Medium, Anthony William

March 31, 2017

For Christmas, my mom and sis-in-law gave me a book I’d often heard them, and others, raving about. It’s called ‘Medical Medium’ by Anthony William. I’d listened, impressed, to Anthony on his HayHouse Radio show. His is a truly incredible... Continue reading →

Food Glorious Food: Eating in the USA versus the UK

March 1, 2017

Overall I embrace life in the US. But, aside from family and friends, there are a few things I miss from the UK; British TV, National Health Service, Bank Holidays, English Heritage and food. Of course, it can be fun... Continue reading →

January Reflections

February 3, 2017

Where did January go?! I’m still trying to get used to writing 2017, not ’16. Well I think, for me, January’s flurry was helped along by mum’s visit, punctuating the middle of the month. Bless her, in her seventies she... Continue reading →

Creator, Not Consumer

December 1, 2016

What a year its been. I will look back on 2016 with pride and also a big fat ‘phew!’ So much has been achieved. Nigh every room in our home has been touched by renovation, no more than our kitchen... Continue reading →

School’s Out, Gulp: Summer’s Here!

May 27, 2016

Mixed emotions: Yesterday was the final day of school for my children, and the long onslaught of a nigh three month summer break….in the humid Florida heat. Oh who am I kidding?! I’m looking forward to negating bustling school mornings, hurriedly shepherding the... Continue reading →

Don’t Tell Me ‘No’

May 18, 2016

I recently watched this fascinating documentary on America’s prohibition law, which made alcohol effectively illegal in the States from 1920-1933. Aside from drying out the ill-reputed saloons, from my understanding, it was a big fat failure. Why? They’re really numerous... Continue reading →

Got To Share: My Favorite Healthy Discoveries

April 22, 2016

One of my indulgent ways to spend a midweek hour or two is to coffee or take yoga class with a pal. If I’ve time, a lunch out is an absolute treat. Oftentimes I breakfast and lunch on the go,... Continue reading →

Mantra Magic

April 7, 2016

For two months now, ten pretty incredible women and myself have been immersed in Yoga Teacher Training. Its been gorgeous, thanks be to our beloved teacher, whom seemingly grows and glows in angelic qualities of giving and wisdom every time... Continue reading →

I’m Not The Same Woman He Married

April 1, 2016

“Men marry women with the hope they’ll never change, while women marry men with the hope they will change. Both are invariably disappointed.” Albert Einstein. Clever bloke, Einstein. Whenever Eric and I hear this statement we nod heads in knowing... Continue reading →

There is No Try, Only Do

February 25, 2016

One thing I’m not adverse to is change. In fact, I invite it willingly. This is no bad thing when it comes to personal development. Its really only when we stay zipped up and stifled into our comfort zones that we stagnate. ... Continue reading →

Bright Side of Life

Negotiating spirituality, relationships, health and other lovely things in a bit of a mad world

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